Savvy supermarket shopping - Hallo friend FOR HEALTH FOR ACTION, In the article you read this time with the title Savvy supermarket shopping, we have prepared well for this article you read and download the information therein. hopefully fill posts Article HEART, Article LIVER, Article LIVER DISEASE IN, Article RECIPES, Article SKIN, Article TIPS, Article TREATMENT, we write this you can understand. Well, happy reading.

Title : Savvy supermarket shopping
link : Savvy supermarket shopping

Savvy supermarket shopping

Hello. My leg is still giving me a bit of bother, I tried to do my three miles but gave up. The muscle is still painful. Janet has given me some cream to put on it, I'll give it a try. I have had soap in my bed for a while now, read about it somewhere. It was doing the trick, no cramps for a couple of months. I am drinking a lot more, see if that makes any difference.

Here is my latest video, finished uploading at 10pm last night. Hope you like it.



I had a look in the garage to find something to plant up the flowers. I got three trays for 20p each, 18 plants. Luckily I picked up a bag of compost last week at Aldi for £1.50.

The black metal boxes I found when someone was clearing out their garage. They have drain holes in the bottom. Not sure what they were originally used for, but they were just right for this. I put a couple of inches of stones and wood in the bottom to assist drainage then the compost on the top. The plants looked a bit wilty, but soon perked up when I watered them. Keeping my fingers crossed for a good show of purple and white flowers.

Lunch today was steamed veg. The broccoli needs eating, carrots from last week, the last of the beetroot. A dash of mayo with this.

Couldn't be bothered to cook tonight, a chuck it on the plate meal. Bean salad, mini cucumber, avocado pear, mushrooms, cheese and onion quiche, and broad bean houmous. I'm stuffed now.

Thanks very much for popping in, we'll catch up soon.
Toodle pip

thus Article Savvy supermarket shopping

that is all articles Savvy supermarket shopping This time, hopefully can provide benefits to all of you. Okay, see you in another article posting.

You now read the article Savvy supermarket shopping with the link address https://forhealthforaction.blogspot.com/2017/03/savvy-supermarket-shopping.html

Tweet

Subscribe to receive free email updates: