Walking Group call out. Log your miles here. - Hallo friend FOR HEALTH FOR ACTION, In the article you read this time with the title Walking Group call out. Log your miles here., we have prepared well for this article you read and download the information therein. hopefully fill posts Article HEART, Article LIVER, Article LIVER DISEASE IN, Article RECIPES, Article SKIN, Article TIPS, Article TREATMENT, we write this you can understand. Well, happy reading.

Title : Walking Group call out. Log your miles here.
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Walking Group call out. Log your miles here.

Hello. I dropped lucky yesterday. I stopped off at the Cash and Carry on my way to town and there is also a junk warehouse which is not open very often. The man was there, with second hand furniture spread about on the yard, so I had a nosy inside. I found a brown table lamp with a green shade, the perfect colour. He wanted £1 for it. I have scrubbed the shade with soapy water, it has come up a treat, and added some pink trim to the top and bottom. There was already some white trim on it which looked a bit tatty, so I just stuck the pink over the top. I'm very chuffed with it. 

This is it's permanent place next to me when I am on the computer, it is within easy reach so I can switch it on and off without getting up. I only need a light when I use the keyboard.

This is the brown lamp which it came with, it looks ancient, like the old fashioned bakerlite. I wasn't expecting it to be working, but it does. I've given it a clean up, it was filthy, and put this old shade on it which looks perfect. It must be about 40 years old, it was on a lamp which I bought for my mum, which I am still using on my bedside ironing table. 

Right, it's the 1st of the month, you know the drill, this is where all the members of the Walking Group congregate together to share their stories. I want to know how you have been doing, or not been doing. Do you need praise from me, or a kick up the bum?

I have finished the first three months of the year on 375 miles. I would have done more if it wasn't for the twisted muscle in my leg, but that's gone now thank goodness. The weather is hopefully getting better so I am looking forward to a few day walks this month.

So how is it for you, don't be shy, spill the beans.

Lunch time, belly is rumbling, so I'll leave it with you. Lets have those miles come flooding in. You can update at any time in the month, just come back to this post on the 1st.

Thanks for popping in, we'll catch up soon. Have a nice weekend.
Toodle pip

thus Article Walking Group call out. Log your miles here.

that is all articles Walking Group call out. Log your miles here. This time, hopefully can provide benefits to all of you. Okay, see you in another article posting.

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