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Title : Tai chi v Zumba: Do you have to work up a sweat to get fit?
link : Tai chi v Zumba: Do you have to work up a sweat to get fit?

Tai chi v Zumba: Do you have to work up a sweat to get fit?

Can we get the benefits of exercise without too much huffing and puffing, with an activity like tai chi? via BBC News - Health Read More Here..

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