Start the day with porridge, then go for a walk - Hallo friend FOR HEALTH FOR ACTION, In the article you read this time with the title Start the day with porridge, then go for a walk, we have prepared well for this article you read and download the information therein. hopefully fill posts Article LIVER, Article LIVER DISEASE IN, Article RECIPES, Article SKIN, Article TIPS, Article TREATMENT, Article HEART, we write this you can understand. Well, happy reading.

Title : Start the day with porridge, then go for a walk
link : Start the day with porridge, then go for a walk

Start the day with porridge, then go for a walk

Good evening. 

I recorded a short video this morning about what I put in my porridge . I mix it up in the Kenwood and store it in a plastic airtight tub. 

If you want to know what I put in it, all is explained in the video. 

Porridge is a healthy way to start the day. Today I added frozen strawberries and blueberries, and half a banana. 

I decided to get the earlier bus to town, and walk home. Mickey went straight back to bed after his breakfast and he was still there when I arrived back. He is doing really well for his 19 years. Since the vet visit a couple of months ago his appetite is back to normal. He is eating more food than ever now, and his coat is looking glossy. He did have some big clumps of fur on his back but they have gone now. Gradually I carefully trimmed bits off them. He is such a loving cat, and has settled in nicely with Oscar, though Mayze doesn't like either of the boys. 

I got the 11.30 bus to town. It was my lucky day, I found a £1 coin on the ground, so I put it towards the cost of a Magnum ice cream at the Arts Centre. 

On the way back I walked through the Industrial Estate for a change. There was litter everywhere, what a disgusting mess. I came across these two lorries, they had just unloaded at a factory. The project manager, Noah, was onsite so I had a chat with him. Colletts are the bees knees where heavy haulage is concerned. Take a look at the video on their web site. How to move a 145 ton load. 

My walk back took me through the turf fields again. I saw this strange contraption go in a dead straight line across the middle of two fields. When it got to the end it turned round and went back. I know you can get robots to mow the lawn but I don't think this was cutting the grass. They usually use tractors to do that job. Very strange. 

When I got back I took Billy for a walk. I couldn't let him down could I. He loves his walks. 

Now I have to stop typing to make room for Mayze who is waiting for a cuddle. 

Thanks for popping in. Toodle pip.   ilona

thus Article Start the day with porridge, then go for a walk

that is all articles Start the day with porridge, then go for a walk This time, hopefully can provide benefits to all of you. Okay, see you in another article posting.

You now read the article Start the day with porridge, then go for a walk with the link address https://forhealthforaction.blogspot.com/2025/10/start-day-with-porridge-then-go-for-walk.html

Tweet

Subscribe to receive free email updates: